This 32-minute gentle guided relaxation will support you on your expressing or breastfeeding journey. It will help to encourage relaxation which in turn will support the production of your feeding hormones.
You can listen each time you express or breastfeed. Your download will be available after immediately after check-out and a link will also be emailed to you.
Please make sure you listen to the MP3's when you are sitting or lying down. Do not listen while you are driving or moving around. Read our Disclaimer & Important Information before listening to any of the MP3's.